Are the people around you helping you achieve your health goals? It helps to have at least a few health-minded friends in your corner.

Peppermint oil is very versatile and useful. People have used it for digestive problems, headaches, and pain relief when they are...

There are a number of aroma therapy oils that help with psychological wellbeing. The oils discussed here are lavender, bitter orange, and...

Men like to avoid doctors like children avoid shots. I was at the doctor’s office the other day and a young boy was trying to convince...

Are you so stressed out that it's raising your blood pressure? Did you ever think aromatherapy oils could help with high blood pressure?...

Are you ready to change your behavior in a positive way? Part of you might say yes, but you might need to prepare yourself and get in the...

This post recounts the amazing story about Dr. Katherine Reid who helped her Autistic daughter regain her health with diet.

If you eat meat, you could be consuming drugs that affect your immune system and not even know it. Farmers have been relying on...