The Importance of Attitude: Where do you stand?
The Importance of Attitude in your Stance We all take a stand in the world. For instance, a golfer takes a certain stance when she is...
Healing in the Present Moment
We don't all heal at the same rate, or in the same way. This can lead to frustration, sadness, and discouragement. What we tell ourselve
How to Incorporate Quick and Easy Meditations into Your Daily Routine
I enjoy encouraging people to meditate in my office. It centers you and connects you to your soul. Sometimes, however, people say that...
Kicking Cold and Flu Season's Fanny
Cold and flu season is here, and shows no signs of letting up for awhile. With lower temperatures, our bodies have to adjust and this...
Aromatherapy for Chronic Fatigue Syndrome (CFS)
Chronic Fatigue Syndrome is a disorder that not many doctors know how to treat. Sometimes they can even give advice that makes CFS...
Happiness In An Oil? Tangerine Oil for Inner Peace
Want to have inner peace, sleep better, and feel happier? Try tangerine essential oil.
Improve your Mood and Clear your Skin!
Want to improve your mood and the clarity of your skin? We've got an essential oil for that! Grapefruit oil is great for working with...
Why Having Health-Minded Friends is Good for Your Well-being
Are the people around you helping you achieve your health goals? It helps to have at least a few health-minded friends in your corner.
The Surprising Health Benefits of Peppermint Oil: What You Need to Know
Peppermint oil is very versatile and useful. People have used it for digestive problems, headaches, and pain relief when they are...
Aromatherapy: An Effective Way to Achieve Psychological Balance
There are a number of aroma therapy oils that help with psychological wellbeing. The oils discussed here are lavender, bitter orange, and...
