Your attitude and health anxiety can inhibit your healing, which is the last thing you want when you're sick. This provides tips.

This post talks about healthy ways to get sweetness in your life. Activities and affection can also be sweet, not just food.

Friendship has more beneficial properties than meets the eye. When we think of friendship, we might just think of people with whom we...

Every week I have people come to my office with chronic pain issues. They are often on pain killers such as opiates (like Norco and...

This post offers advice for healthy eating strategies this summer.

When people feel ill, they may not necessarily think about their spiritual resources at that time. This varies, of course, but most...

Sometimes you might hear from others that you have trouble with anger management, if you get angry easily and take things too personally....

When I first heard about Quantum Biofeedback, I was intrigued but skeptical. My wife told me about it and said it might help my...

I highly recommend being an advocate for yourself in the event of a health diagnosis (and in general). Here are some questions to ask the...

Many people know they need to change the way they eat for health, feeling better about their appearance, or raising their self-esteem....