Discovering The Benefits Of Pain Management From Nature
Every week I have people come to my office with chronic pain issues. They are often on pain killers such as opiates (like Norco and...
Eating Healthy on Vacation this Summer
This post offers advice for healthy eating strategies this summer.
How can Spirituality Help Your Health?
When people feel ill, they may not necessarily think about their spiritual resources at that time. This varies, of course, but most...
Are you Having Trouble with Anger?
Sometimes you might hear from others that you have trouble with anger management, if you get angry easily and take things too personally....
How Can Quantum Biofeedback Help You?
When I first heard about Quantum Biofeedback, I was intrigued but skeptical. My wife told me about it and said it might help my...
10 General Questions to Ask Your Doctor
I highly recommend being an advocate for yourself in the event of a health diagnosis (and in general). Here are some questions to ask the...
Developing a Conscious Food Plan that Works for You
Many people know they need to change the way they eat for health, feeling better about their appearance, or raising their self-esteem....
Four Ways to Stop Your Monkey Mind
Anyone who works for a living can get caught up in the spirit of wanting to be, do, and have more. We want it all and we want it now. In...
Health Goals for the New Year
This is often the time of year when people resolve to make positive health changes in their health, like losing weight, cutting down on...
What is Your Dream Diet?
If you had your choice of diets, what would your dream diet be? Most people would like to have their taste buds tickled without worrying...
