10 General Questions to Ask Your Doctor
I highly recommend being an advocate for yourself in the event of a health diagnosis (and in general). Here are some questions to ask the...
Developing a Conscious Food Plan that Works for You
Many people know they need to change the way they eat for health, feeling better about their appearance, or raising their self-esteem....
Four Ways to Stop Your Monkey Mind
Anyone who works for a living can get caught up in the spirit of wanting to be, do, and have more. We want it all and we want it now. In...
